30 Day Live Well Programme

Introducing Stafford's ONLY Programme Exclusively For 50+ Residents Made To Get The Spring Back In Your Step


  • With Our 30 Day Live Well Programme

You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness All Whilst Eliminating Aches And Pains

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Your spot will be reserved for:

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  • The 30 Day Live Well Programme...

How We Transform Your Wellbeing:

EXERCISE TAILORED TO YOUR ABILITY


To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.

NUTRITION


We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!

ACCOUNTABILITY


It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and the high level of support we provide is part of that, so we look forward to getting you the results you want very soon! Plus, with our unique health testing you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.

  • Meet Your Expert Body Transformation Coach

Liam Brice

Dear Stafford Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier!

If you’re frustrated and unclear what to do next with your weight and fitness levels and know you have the potential to get in the BEST shape of your life, then This Is Fitness can help you. We’ll make sure you never have to struggle to get fit and feel healthy again.

“Our coaching has been responsible for many Stafford residents just like you, to be in the BEST shape of their lives.”

This Is Fitness is led by fitness experts Liam Brice, who are considered the authorities on getting everyday people in the BEST shape of their lives.

This Is Fitness are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in and around the Stafford area, This Is Fitness can show you how to reclaim your body fast and achieve your health and fitness dreams.

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